Embrace the power of meditation with tips, tricks and techniques from Reiki master Ryn Gargulinski, who has been meditating daily since 1999.
You'll learn:
- Different ways to meditate that go beyond sitting in a static position
- How to focus attention away from the roiling thoughts in your mind
- Top tips gleaned over 20+ years of meditation experience
INCLUDES forever access to the Rynski Meditation Library with more than a dozen recorded guided meditation you can use as desired.